TENS machine delivers a small electrical current to the body through electrodes attached to the skin. TENS, is a form of pain relief without medicine.

There are many ways to relieve labour pain without medicines. Each method has advantages and disadvantages. Learn about the different options to help choose one or more that suit you.

Period pain (dysmenorrhoea) is common but might make it difficult for you to enjoy normal activities. Here are some ways to manage painful periods, and know when it’s time to see your doctor.

About half of Australian women consult a complementary therapist while pregnant. Here's what you should know about integrative medicine and pregnancy.

Learn what natural and medical options are available to you to relieve pain during labour and how your birth support partner can help you.

Glossary of common terms and abbreviations used in pregnancy and labour.